Thursday, May 11, 2006

Moving the Qi in your sleep

Have you ever experienced the awakening time about half an hour to 60 minutes before your eyes are wide open? If you have, let it be known that in those fleeting moments when you are skirting along the fringes of your own personal twilight zone, you can actually move your Qi to revitalise tired limbs and weary body.
I tried it this morning at about 6.30am. I knew it was a "short" time to 7.35am when my alarm would ring. So I "commanded" my Qi to circulate my entire human form.
It is when your body is at rest that there won't be other encumbrances like stretching your toes, moving your hips or grinding your teeth.
Almost everything is at your command, provided you know what to do. In an awakened world, passivity is also known as inactivity. In the world of transcendental meditation, being passive is actually being active.
The mind is most receptive when it is passive. Something to do with the delta brain waves.
Imagine an inexorable wave of pure energy sweeping across the tributaries of your human form. Every river of Qi is cutting across the legs, arms, hair, toes, fingers and internal organs. As the flow of Qi moves in and around your organs and limbs, "see" the energy seeping into the vital spots and strengthening them.
Remember, this is all at your command. Believe it, perform it and benefit directly from it. This is one of the biggest hidden secrets of the martial arts world. It is that the mind thinks, the body follows suit. There is no place for doubt. Faith is the answer.
Next time, just before you wake up in the morning, know that time has stood still and only in your mind's eye, do you see and unleash the forces that lie dormant in your human body until it is awakened to served you alone.

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